Tips and Tricks to Make Your Holiday a More Enjoyable One
Holiday comes, and stress follows. I have seen it happen in my family throughout my life, and it can turn anyone insane. Here are some tips from the Huffington Post to keep your holidays more enjoyable.
- Learn how to say no to some things. If you aren’t committed to as many tasks and events, then you naturally would have less to worry about.
- Take some shortcuts. There is no need to prepare all your meals from scratch, use prepared options or even buy the whole thing!
- Get enough exercise and sleep. Your body will feel more refreshed and energized to perform any necessary tasks.
- Be prepared and have a plan. If you can avoid being overwhelmed, then things can go much more smoothly
Be sure to take some time for yourself and relax this holiday season, so you and your loved ones can all enjoy a better time with less stress!
A-1 Home Care carefully select experienced and dedicated caregivers for all in home seniors needs such as After Surgery Care, Brain Injury Care, Kidney Disease Care, Hospice Care, Parkinson Care, Diabetic Care, Incontinence Care, Arthritis Care, Cancer Care, Respite Care, and others Elderly Care options. Being in business for since 1991, we have earned the trust of families from all over Los Angeles and Orange County, providing quality in home care services in the cities of Sierra Madre, Altadena, Pasadena, Arcadia, Alhambra, San Gabriel, and other. As the caregiver for thousands of seniors over the years, you can trust us in providing the best quality caregiving service you can look for while having a peace of mind in the process.
For service inquiries, call at 626-287-0250 to speak with our representatives.
Sharing The Holiday Joy With Seniors
The staff and management here at A-1 Home Care cares about the communities that we do our business in. Since sharing is caring, we have decided to share the holiday spirits with seniors at the Two Palms Convalescent Hospital in Pasadena back on Monday, December 9th. It was a beautiful day outside, and we appreciated all the warm welcome from the senior participants.
To start it off, we set up a wonderful presentation on the mean of Christmas, then went on to watch classic Christmas movie scenes to bring back some nostalgia. After some Christmas music, the participants seem to be warming up to the holiday spirits. It was then time for the main event of the afternoon, which was a holiday arts and crafts where the the seniors would personalized their own ornaments to hang onto a Christmas tree at the Hospital. Everyone was very creative with their designs, inspiring our staff members to join in and create their own as well! At the end of the day, we all shared a smile on our faces, and that’s exactly what we had hoped for by setting up this event!
A-1 Home care in Pasadena would like to Thank the activity director Lerma for allowing us to share the holiday cheers with their senior residents, and we hope to come back another time!
Need a Goal for 2018? Try Volunteering
Many retired seniors often suffer from some form of social isolation as they have a lot of free time while loved ones are busy. One thing they can do this upcoming year is to find volunteering opportunities. It can definitely help you connect with others in the community while working toward a common goal to help make it a better place. Furthermore, volunteering can benefit both the body and the mind. As a rewarding act, it help boost your self confidence and life satisfaction because of the good you do for others. Moreover, being around others can build a support system to help combat depression, which is a common symptom from social isolation among seniors. Most importantly, volunteering is fun, rewarding, and fulfilling. On top of that, it help you get away from your daily routine, and help you refresh your life.
A-1 Home Care in Sierra Madre has over 20 years of experience in finding the right home helpers, senior companions, and certified nurse aides to provide in home care needs for your seniors and elderly loved ones. All our caregivers have a minimum 2 years of work experience in caregiving, and are certified in CPR/First Aid and covered with liability insurance. Specializing in a variety of Senior care services, including Parkinson Care, Diabetic Care, Kidney Disease Care, Arthritis Care, After Surgery Care, Hospice Care, Cancer Care, Respite Care, and others, A-1 Home Care has been proudly serving the areas of Sierra Madre, Altadena, Pasadena, San Marino, Temple City, Rosemead, Arcadia, and other cities in Los Angeles and Orange County.
Common Surgeries Among Seniors
Surgeries are scary, even the minor ones. However, with medical advances in the 21st century, surgical prowess are advancing the ability for humans to overcome illness like never before.
Aging lead seniors to be more prone to illness because of their advanced age. Whether it is their immune system weakening, or that it is the naturally aging process that is causing issues physically, there are common surgeries that elderly people tend to need.
Common Surgery No. 1: Cataract Surgery
The clouding of the clear lens of your eye, that’s cataract in its simplest term according to the Mayo Clinic. It is essentially seeing things through a fogged up window. Imagine if you have to constantly live under such symptoms, it can make life very difficult, inconvenient, and even dangerous.
One of the main causes of cataract is aging. Ultraviolet B rays may be a contributing factor to cataract, therefore cataracts tend to happen more among seniors. but there are also risk factors such as Diabetes, obesity, high blood pressure, or even previous eye injuries or surgeries that can lead to increased risk of cataract.
Common among seniors, if cataract is affecting their quality of life, a cataract surgery is usually recommended by eye doctors. Although it may sound intimidating, cataract surgery does not require hospital stay, and is considered one of the safer surgeries. Certainly, with any surgery, it will come with some risks.
Common Surgery No. 2: Hip Replacement Surgery
As the leading cause of injuries for older adults, falls are a serious threat to seniors living at home alone even if they are healthy. According to the CDC, 25% of adults over 65 fall each year.
Slipping on a wet spot in the kitchen, slipping in the shower, or other causes, falls often lead to fracturing of the hips, and that can cause serious issues for the senior. As a result, hip repair is also one of the more common surgeries performed on seniors.
After a hip replacement surgery, it may take a while before the senior is strong enough to regain their mobility. If family members have a full time career, it maybe be difficult to find time and help their loved ones. Hiring an 24 hour live in caregiver can often be a wonderful option to help the seniors the moment they need help in the comfort of their own home while recovering from the surgery. They may need help getting water, getting up from bed, using the bathroom, and more for a period of time, so improving their quality can also help improve their morale.
Common Surgery No. 3: Knee Replacement Surgery
The human knees take a lot of beating over a lifetime, sometimes, it may not be able to withstand the entire lifespan of the person, especially if the person has been very active in their younger days.
Severe pain can be caused by osteoarthritis, and such pain can prevent seniors from walking. With the loss of mobility, seniors often choose to opt for knee replacement surgeries to ease their pain and regain their normal functions. Timeline of recover varies, but it often ranges from weeks to months. Like hip surgery, having an home health assistance from an experience home care professional can make recovery a much smoother process.
Find Home Health Care for Seniors
After a surgery, it is time for your loved ones to recover. With the seniors can find affordable senior caregivers with A-1 Home Care. We provide the best and most experienced in home health care 24 hr a day, 7 days a week. Each of our caregivers are handpicked by our staff, and
State licensed, bonded, and insured, A-1 Home Care is the trusted after surgery care provider in the Los Angeles and Orange County since 1991. As the leading home health agency, our in-home care solutions include mobility assistance, meal preparation, and services that aid those with arthritis and other physical limitations.
Let your elderly loved ones recover with ease. Find after surgery caregivers in your neighborhood today! We serve all cities, including Pasadena, Altadena, Sierra Madre, La Canada, San Marino, Arcadia, Temple City, and surrounding cities, feel free to call us at (562) 929-8400 or (626)287-0250 today for service inquiries!
How To Prevent Colorectal Cancer
Diet and exercise is always one of the top priorities when it comes to disease prevention, and it is not different for colorectal cancer. The National Cancer Institute recommends a low-fat, high-fiber diet toward colorectal cancer prevention. Eat plenty of fruits and vegetables throughout the day, and limit meat, eggs, and dairy product consumption because they are a main source for fat for most people. Meanwhile, you can find your source of fiber in your vegetables and other whole grain products. You also need to do enough exercise in order for it to be effective. Aim for 30 minutes a day, for 5 days out of the week for a standard, healthy exercise routine.
There are also studies that suggest taking aspirin can help reduce size of precancerous polyps in the colon, thus reducing the risk of colon cancer. Along with other benefits of aspirin, you might definitely want to consider taking an aspirin a day. However, before beginning your regimen, you need to consult your doctor first.
Finally, screening and early detection is extremely important when it comes to preventing colorectal cancer because it is one of the more treatable forms of cancer. Detecting precancerous polyps can essentially prevent the cancer from developing by removing the colon polyps.
A-1 Home Care in Sierra Madre has the trusted source to find home health aides, senior companions, and other professional caregivers for senior home care needs. We only hire caregivers that have 2 years of caregiving experience, and are certified in CPR/First Aid and covered with liability insurance. With a variety of specialization from our caregivers, clients have enjoyed the expert senior services including Cancer Care, Parkinson Care, Diabetic Care, Kidney Disease Care,After Surgery Care, Hospice Care, Respite Care, and more. A-1 Home Care covers all of Los Angeles and Orange County, including Sierra Madre, Altadena, Pasadena, San Marino, Temple City, Rosemead, Arcadia, and surrounding cities.
For any service inquiries, please call 626-287-0250 562-929-8400.
24 Hour Home Care for Seniors
With so much going on around the world today, it’s hard to find enough time to spend with the ones we love. Quality time with friends, family members, and the people we care for can start to decrease because of school, work, and other demands in life. This situation can become even more stressful when the lives and health of those we care for actually depend on constant regulation and companionship. This is often the case when seniors, who are prone to develop problems with their kidneys, bones, heart, and mind, enter into such a state of dependence. What is a dutiful son or daughter to do when they have to juggle managing their own life and that of their mother and mother, while simultaneously tending to life’s tasks?
Many people have posed this question and many have found their answer with A-1 Home Care. Since 1991, A-1 Home Care has provided families and the senior community with 24 Hour caregivers to care for their well being. Unlike convalescent centers, the caregivers of A-1 Home Care service the elder community from the comforts of their home. Along with In Home and Senior Care, our caregivers have experience with Alzheimer’s & Dementia Care, Arthritis Care, Diabetic Care, Heart Attack care, and much more. By taking advantage of our Respite Care and other services, you can rest easy knowing that your elderly loved one will be given the attention they need.
We have caregiving services throughout all of Los Angeles, including Westwood, Santa Monica, Burbank, Pasadena, Studio City, Glendale, Sierra Madre and other communities.
Call us now for a free quote and information on our services at 626-219-6440.
The Effects of Stress to Your Body
Stress does not just affect us mentally, it also changes the way our body functions as well. When we are stressed out, our heart beats faster compare to when we are at our relaxed state. Furthermore, our muscles tense up during stress with possible stiff necks, tight shoulders, and even back pain. On the other hand, if there are existing problems with your stomach, such as gastroesophageal reflux disease (GERD) or irritable bowel syndrome, stress can worsen the symptoms. Lastly, the immune system is also compromised when an individual is stressed out, making them more likely to get sick.
A-1 Home Care in Sierra Madre is the trusted and reliable source for in home caregivers in Los Angeles and Orange County. Our caregivers are kind, compassionate, and dedicated to their craft of caregiving, providing an unique and customized care experience to your loved ones. We specialize in After Surgery Care, Brain Injury Care, Hospice Care, Parkinson Care, Kidney Disease Care, Diabetic Care, Arthritis Care, Multiple Sclerosis Care, Respite Care, and others Elderly Care needs. For over 20 years, our business has covered cities from Sierra Madre to Pasadena to Altadena, Alhambra to Arcadia to San Marino, as well as other cities in Los Angeles and Orange County.
To begin service today, please call 626-287-0250.
Caregiver for Alzheimer in Sierra Madre
An estimated 5 million people in America over the age of 65 have Alzheimer’s, and an additional 200,000 or more are diagnosed with young onset Alzheimer. This number is expected to continue to rise for the next few decades, reaching over 13 million by the middle of the century. This steady climb in numbers also mean the climb in costs of caring for those with Alzheimer’s. According to the Alzheimer’s Association, the combine cost to the Medicare and Medicaid system from Alzheimer is estimated to be $142 billion. If the estimated number of Alzheimer’s for 2050 is correct, total costs for care related to Alzheimer’s could go beyond $1 trillion dollars nationwide.
In Home Care can often be half the cost of facility based care. A-1 Home Care in Sierra Madre offers in home caregivers, certified nurse aides, and other care professionals. They are all compassionate about increasing the quality of life for every client they serve, and have the skills and experience to provide the consistent quality that you look for. For over 20 years, we have received many testimonials from clients living in Sierra Madre, Altadena, Pasadena, Arcadia, Alhambra, San Gabriel, and other cities around Los Angeles and Orange County. Experienced in the field of Alzheimer’s Care, Parkinson Care, Arthritis Care, After Surgery Care, Cancer Care, and other elderly care options, we are here to cater to your loved ones needs any time of the day.
Give us a call at 626-287-0250 to speak with our representatives, or visit Sierra Madre In Home Care for more information.
Sierra Madre In-Home Care: Muscular Dystrophy vs. Multiple Sclerosis
By definition, Muscular Dystrophy (MD) is a group of non-inflammatory disorders, each with its own set of symptoms, causes and types. Oftentimes, people confuse MD with Multiple Sclerosis (MS), but MS is an inflammatory disorder which affects the central nervous system whereas MD is non-inflammatory and only affects the muscles. Muscular Dystrophy is inherited while Multiple Sclerosis is caused by the body’s attack on its own immune system. People with MD have an abnormal gait, muscle weakness, delayed development or learning disability, constipation, scoliosis or heart muscle disease. A-1 Home Care in Sierra Madre maximizes function and autonomy for children and young adults, thereby enhancing the quality of their daily lives.
Signs of Muscular Dystrophy are usually not apparent until a child reaches the stage when he starts to walk. You may notice some delay in the child’s motor skills and cognitive development, which stems from muscle weakness. After the onset of MD, if the child grows up and receives the maximum care available through technological advances and molecular biology, he may live to be 30, but at this time, there is no known cure for Muscular Dystrophy. A-1 Home Care in Sierra Madre addresses the non-medical aspects of 24-hour in-home care, such as assistance with meal preparation, transportation to school, and assistance with psychosocial development. We have live-in certified home health aides who are knowledgeable in neuromuscular disorders and can assist in answering your questions about your loved one’s health.
A-1 Home Care is Los Angeles County’s first choice in home care for seniors, children and adults of all ages. Our commitment to compassion and drive for excellence has propelled us to deliver superior caregiving services to families in Sierra Madre, Duarte, Pasadena, Glendale, Burbank, Arcadia and other surrounding cities throughout LA County. Since its inception in 1991, A-1 Home Care has partnered with local hospitals such as Sierra Madre Community Hospital to bring you optimal 24-hour in-home care for all your non-medical needs. You can finance live-in or live-out care through our cost-effective, affordable payment plans, or you can go through long-term care insurance.
For quality in-home care, call A-1 Home Care today (562) 929-8400 or (949) 650-3800.
When is Cataract Surgery Necessary
Just because you have cataract, it does not mean you need to have a surgery right away. Typically, cataract surgery is suitable for those with a more a more severe care of the condition, and based on doctor’s evaluation and the individual’s needs and preferences. In most cases, if the cataract is affecting daily activities such as work, driving, reading, or other tasks in your daily life, then surgery might be recommended. More importantly, cataract surgery is a very effective way to treat the condition, helping many seniors restore their clear vision with the outpatient procedure that can get you home without a few hours. So if you or someone you know is experiencing cataract, don’t hesitate to ask your eye care professional about cataract surgery because it might just improve your quality of life dramatically!
A-1 Home Care in Sierra Madre offer individualed care that directly benefit the daily life of seniors. Our in home care services including After Surgery Care, Brain Injury Care, Kidney Disease Care, Hospice Care,Parkinson Care, Diabetic Care, Incontinence Care, Arthritis Care, Cancer Care, Respite Care, and others Elderly Care options. Our business was established back in 1991, and our service has earned the trust of families from all over Los Angeles and Orange County, offering support in the cities of Sierra Madre, San Marino, Altadena, Pasadena, Arcadia, Alhambra, San Gabriel, and other. With our experience in offering expert caregiver for thousands of seniors over the years, we guarantee the best quality caregiving service you can look for while having a peace of mind in the process.
Find a compassionate caregiver today, call 626-287-0250 or 562-929-8400.