How To Prevent Colorectal Cancer
Diet and exercise is always one of the top priorities when it comes to disease prevention, and it is not different for colorectal cancer. The National Cancer Institute recommends a low-fat, high-fiber diet toward colorectal cancer prevention. Eat plenty of fruits and vegetables throughout the day, and limit meat, eggs, and dairy product consumption because they are a main source for fat for most people. Meanwhile, you can find your source of fiber in your vegetables and other whole grain products. You also need to do enough exercise in order for it to be effective. Aim for 30 minutes a day, for 5 days out of the week for a standard, healthy exercise routine.
There are also studies that suggest taking aspirin can help reduce size of precancerous polyps in the colon, thus reducing the risk of colon cancer. Along with other benefits of aspirin, you might definitely want to consider taking an aspirin a day. However, before beginning your regimen, you need to consult your doctor first.
Finally, screening and early detection is extremely important when it comes to preventing colorectal cancer because it is one of the more treatable forms of cancer. Detecting precancerous polyps can essentially prevent the cancer from developing by removing the colon polyps.
A-1 Home Care in Sierra Madre has the trusted source to find home health aides, senior companions, and other professional caregivers for senior home care needs. We only hire caregivers that have 2 years of caregiving experience, and are certified in CPR/First Aid and covered with liability insurance. With a variety of specialization from our caregivers, clients have enjoyed the expert senior services including Cancer Care, Parkinson Care, Diabetic Care, Kidney Disease Care,After Surgery Care, Hospice Care, Respite Care, and more. A-1 Home Care covers all of Los Angeles and Orange County, including Sierra Madre, Altadena, Pasadena, San Marino, Temple City, Rosemead, Arcadia, and surrounding cities.
For any service inquiries, please call 626-287-0250 562-929-8400.
24 Hour Home Care for Seniors
With so much going on around the world today, it’s hard to find enough time to spend with the ones we love. Quality time with friends, family members, and the people we care for can start to decrease because of school, work, and other demands in life. This situation can become even more stressful when the lives and health of those we care for actually depend on constant regulation and companionship. This is often the case when seniors, who are prone to develop problems with their kidneys, bones, heart, and mind, enter into such a state of dependence. What is a dutiful son or daughter to do when they have to juggle managing their own life and that of their mother and mother, while simultaneously tending to life’s tasks?
Many people have posed this question and many have found their answer with A-1 Home Care. Since 1991, A-1 Home Care has provided families and the senior community with 24 Hour caregivers to care for their well being. Unlike convalescent centers, the caregivers of A-1 Home Care service the elder community from the comforts of their home. Along with In Home and Senior Care, our caregivers have experience with Alzheimer’s & Dementia Care, Arthritis Care, Diabetic Care, Heart Attack care, and much more. By taking advantage of our Respite Care and other services, you can rest easy knowing that your elderly loved one will be given the attention they need.
We have caregiving services throughout all of Los Angeles, including Westwood, Santa Monica, Burbank, Pasadena, Studio City, Glendale, Sierra Madre and other communities.
Call us now for a free quote and information on our services at 626-219-6440.
The Effects of Stress to Your Body
Stress does not just affect us mentally, it also changes the way our body functions as well. When we are stressed out, our heart beats faster compare to when we are at our relaxed state. Furthermore, our muscles tense up during stress with possible stiff necks, tight shoulders, and even back pain. On the other hand, if there are existing problems with your stomach, such as gastroesophageal reflux disease (GERD) or irritable bowel syndrome, stress can worsen the symptoms. Lastly, the immune system is also compromised when an individual is stressed out, making them more likely to get sick.
A-1 Home Care in Sierra Madre is the trusted and reliable source for in home caregivers in Los Angeles and Orange County. Our caregivers are kind, compassionate, and dedicated to their craft of caregiving, providing an unique and customized care experience to your loved ones. We specialize in After Surgery Care, Brain Injury Care, Hospice Care, Parkinson Care, Kidney Disease Care, Diabetic Care, Arthritis Care, Multiple Sclerosis Care, Respite Care, and others Elderly Care needs. For over 20 years, our business has covered cities from Sierra Madre to Pasadena to Altadena, Alhambra to Arcadia to San Marino, as well as other cities in Los Angeles and Orange County.
To begin service today, please call 626-287-0250.
Caregiver for Alzheimer in Sierra Madre
An estimated 5 million people in America over the age of 65 have Alzheimer’s, and an additional 200,000 or more are diagnosed with young onset Alzheimer. This number is expected to continue to rise for the next few decades, reaching over 13 million by the middle of the century. This steady climb in numbers also mean the climb in costs of caring for those with Alzheimer’s. According to the Alzheimer’s Association, the combine cost to the Medicare and Medicaid system from Alzheimer is estimated to be $142 billion. If the estimated number of Alzheimer’s for 2050 is correct, total costs for care related to Alzheimer’s could go beyond $1 trillion dollars nationwide.
In Home Care can often be half the cost of facility based care. A-1 Home Care in Sierra Madre offers in home caregivers, certified nurse aides, and other care professionals. They are all compassionate about increasing the quality of life for every client they serve, and have the skills and experience to provide the consistent quality that you look for. For over 20 years, we have received many testimonials from clients living in Sierra Madre, Altadena, Pasadena, Arcadia, Alhambra, San Gabriel, and other cities around Los Angeles and Orange County. Experienced in the field of Alzheimer’s Care, Parkinson Care, Arthritis Care, After Surgery Care, Cancer Care, and other elderly care options, we are here to cater to your loved ones needs any time of the day.
Give us a call at 626-287-0250 to speak with our representatives, or visit Sierra Madre In Home Care for more information.
Sierra Madre In-Home Care: Muscular Dystrophy vs. Multiple Sclerosis
By definition, Muscular Dystrophy (MD) is a group of non-inflammatory disorders, each with its own set of symptoms, causes and types. Oftentimes, people confuse MD with Multiple Sclerosis (MS), but MS is an inflammatory disorder which affects the central nervous system whereas MD is non-inflammatory and only affects the muscles. Muscular Dystrophy is inherited while Multiple Sclerosis is caused by the body’s attack on its own immune system. People with MD have an abnormal gait, muscle weakness, delayed development or learning disability, constipation, scoliosis or heart muscle disease. A-1 Home Care in Sierra Madre maximizes function and autonomy for children and young adults, thereby enhancing the quality of their daily lives.
Signs of Muscular Dystrophy are usually not apparent until a child reaches the stage when he starts to walk. You may notice some delay in the child’s motor skills and cognitive development, which stems from muscle weakness. After the onset of MD, if the child grows up and receives the maximum care available through technological advances and molecular biology, he may live to be 30, but at this time, there is no known cure for Muscular Dystrophy. A-1 Home Care in Sierra Madre addresses the non-medical aspects of 24-hour in-home care, such as assistance with meal preparation, transportation to school, and assistance with psychosocial development. We have live-in certified home health aides who are knowledgeable in neuromuscular disorders and can assist in answering your questions about your loved one’s health.
A-1 Home Care is Los Angeles County’s first choice in home care for seniors, children and adults of all ages. Our commitment to compassion and drive for excellence has propelled us to deliver superior caregiving services to families in Sierra Madre, Duarte, Pasadena, Glendale, Burbank, Arcadia and other surrounding cities throughout LA County. Since its inception in 1991, A-1 Home Care has partnered with local hospitals such as Sierra Madre Community Hospital to bring you optimal 24-hour in-home care for all your non-medical needs. You can finance live-in or live-out care through our cost-effective, affordable payment plans, or you can go through long-term care insurance.
For quality in-home care, call A-1 Home Care today (562) 929-8400 or (949) 650-3800.
When is Cataract Surgery Necessary
Just because you have cataract, it does not mean you need to have a surgery right away. Typically, cataract surgery is suitable for those with a more a more severe care of the condition, and based on doctor’s evaluation and the individual’s needs and preferences. In most cases, if the cataract is affecting daily activities such as work, driving, reading, or other tasks in your daily life, then surgery might be recommended. More importantly, cataract surgery is a very effective way to treat the condition, helping many seniors restore their clear vision with the outpatient procedure that can get you home without a few hours. So if you or someone you know is experiencing cataract, don’t hesitate to ask your eye care professional about cataract surgery because it might just improve your quality of life dramatically!
A-1 Home Care in Sierra Madre offer individualed care that directly benefit the daily life of seniors. Our in home care services including After Surgery Care, Brain Injury Care, Kidney Disease Care, Hospice Care,Parkinson Care, Diabetic Care, Incontinence Care, Arthritis Care, Cancer Care, Respite Care, and others Elderly Care options. Our business was established back in 1991, and our service has earned the trust of families from all over Los Angeles and Orange County, offering support in the cities of Sierra Madre, San Marino, Altadena, Pasadena, Arcadia, Alhambra, San Gabriel, and other. With our experience in offering expert caregiver for thousands of seniors over the years, we guarantee the best quality caregiving service you can look for while having a peace of mind in the process.
Find a compassionate caregiver today, call 626-287-0250 or 562-929-8400.
24 Hour Elderly Care in Sierra Madre
Many wonder what is the need for a caregiver to be around 24/7. Most people insist that a caregiver is not needed when the patient is asleep but in fact that is not true. Several patients need 24 hour supervision due to certain health risks. There are several patients that have trouble sleeping and perhaps needs assistance from caregivers at night and there are some elders who suffer from Alzheimer’s and Dementia. With the help of a caregiver, Seniors can be in better care and continue on with their daily lives. It is important for elders to have 24 Hour Care because caregivers can assist in running errands, can perform light house cleaning, and can prove Elders with assistance with everyday tasks .Caregivers that assist elderly patients around the clock can provide them with company and this can reduce the feeling of loneliness as well as increase their health being.
If you or your loved is interested in 24 Hour Care, A-1 Home Care can help. We have professionals who enable you to stay at home with the support of a 24 hour caregiver. 24 hour care is beneficial for people that require full time assistance and prefer to attain supervision at the comfort of their own home. It is important to choose 24 hour care for patients that do not want to go to a nursing home, for those that need daily medication and for those who need a lot of supervision. Receiving 24 hour is a great way to remain at home and receive better care. With 24 hour care available one can assist elders in one on one personal care, can keep company and most importantly it can enhance the patients quality of life. If you or your loved one is interested in 24 hour elderly care near Seal Beach, Newport Beach, Villa Park, Anaheim Hills, Laguna Beach, Los Alamitos, Garden Grove,Huntington Beach, Tustin, Irvine, Yorba Linda, La Habra, and other areas in Orange County, don’t hesitate to contact us. Call (562) 929-8400 or (626) 219-6440 today to inquire about service.
The Best Foods For Your Brain
Certain foods are good for our hearts, while other foods are good for our eyesight. However, one of the more overlooked part of our body is our brain, yet it is one of the most important organs. To maintain and improve our brain health, there are different foods that are great for our brain.
Nuts, whether it is walnuts or almonds, are great in keeping our arteries clear, promoting good blood flow to our brain to generate new brain cells. Another type of food that can help clear our arteries is Fish and the omega-3 fatty acids that it contains. It is recommended to have about 13.5 oz a week according to Discovery fit & health, and it can definitely make you feel younger. Finally, who doesn’t love a little spaghetti sauce on their pastas? Turns out, tomato juice and spaghetti sauce contain nutrients like lycopene and folate that promotes greater blood flow. Understand that these foods are beneficial to both your brain and your heart means you should have no excuse not adding these to your diet!
If your elderly loved ones require help and assistance in meal preparation, or other daily tasks such as laundry, housecleaning, medication reminder, grocery shopping, showering, or other tasks, A-1 Home Care in Sierra Madre has the experienced and quality caregivers to help. Flexible to your schedule and needs, we offer both 24 hour live-in car and hourly live-out care services that include Alzheimer Care, After Surgery Care, Brain Injury Care, Hospice Care, Parkinson Care, Kidney Disease Care, Diabetic Care, Arthritis Care, Multiple Sclerosis Care, and others Elderly Care needs. We cover the cities of Sierra Madre, Pasadena, Altadena, Alhambra, Arcadia, San Marino, and neighborhoods of Los Angeles and Orange County.
Find your caregiver today, call (626) 287-0250.
Sun Exposure Can Benefit Seniors
Seniors lifestyle general don’t include as much outdoor activities as younger people, and older individuals are experiencing vitamin D deficiency at a much higher rate. While vitamin D can be gained from our diets, from food such as spinach, kale, tuna, soybeans, and others, sun remains as one of the main sources for vitamin D.
According to studies, low vitamin D levels can lead to metabolic syndrome, which includes obesity, high blood sugar, high cholesterol, and high blood pressure, 4 main factors that affect our heart health and other diseases such as diabetes. Furthermore, vitamin D is important for bone health as well because it helps your body absorb calcium and help lower risk of osteoporosis and bone fractures.
However, it is to note that seniors must be cautious about sun exposure, especially during this summer heat. Make sure to avoid the peak sun hours when the ultraviolet rays is strongest, and be sure to wear sun protection for your skin and your eyes whenever you are outdoor!
A-1 Home Care in Sierra Madre has the trusted source to find home health aides, senior companions, and other professional caregivers for senior home care needs. We only hire caregivers that have 2 years of caregiving experience, and are certified in CPR/First Aid and covered with liability insurance. With a variety of specialization from our caregivers, clients have enjoyed the expert senior services including Cancer Care, Parkinson Care, Diabetic Care, Kidney Disease Care,After Surgery Care, Hospice Care,Respite Care, and more. A-1 Home Care covers all of Los Angeles and Orange County, including Sierra Madre, Altadena, Pasadena, San Marino, Temple City, Rosemead, Arcadia, and surrounding cities.
For any service inquiries, please call 626-287-0250 or (562) 929-8400.
Tips to Avoid Falls and Bone Fractures for Seniors
Osteoporosis is a silent condition because there aren’t many signs that point toward having the disease. Unfortunately, the typical first sign of osteoporosis is a broken bone. Common places for bone fractures include the wrist, the spine, as well as the hip, so a broken bone can truly hinder a person’s daily routines. Therefore, finding ways to prevent slips, tumbles, and falls can greatly reduce your chance of falling and breaking your bones. Contrary to popular beliefs, exercise is actually beneficial for people with osteoporosis because it improve strength, flexibility and balance to help prevent against falls. Another way to keep seniors alert is by talking to your doctor about medications that causes drowsiness and see if there are alternative options that do not have such side effects. Finally, keep your home clutter free and add safety devices such as grab bars and rubber mats in the bath to ensure the minimum risk of accidents around the home.
A-1 Home Care in Sierra Madre has ample experience in finding the best home health aides in the community to provide their expertise in senior care needs. We have a strict requirement of at least 2 years of caregiving experience, and caregivers must be certified in CPR/First Aid. One aspect we are extremely proud of is the flexibility , clients have enjoyed the expert senior services including Cancer Care, Parkinson Care, After Surgery Care, Hospice Care, Diabetic Care, Kidney Disease Care, and more. A-1 Home Care has a comprehensive coverage area that includes all of Los Angeles and Orange County, including Sierra Madre, Altadena, Pasadena, San Marino, Temple City, Rosemead, Arcadia, and nearby cities.
For any service inquiries, please call 626-287-0250 or 562-929-8400.